Food Library / Legumes
Split Peas (boiled)
Calories, protein, carbohydrates, fat and available nutrients for split peas (boiled). Compare 100 g or calculate your own amount.
← All foods
Reference values for the food and preparation listed. Weigh only the edible portion.
Showing values for 100 g
Build a mealCalories & macros
- Calories
- 118 kcal
- Protein
- 8.3 g
- Carbohydrates
- 21.1 g
- Fat
- 0.4 g
Other nutrients
- Fiber
- 8.3 g
- Total sugars
- 2.9 g
Minerals
- Sodium
- 2 mg
- Potassium
- 362 mg
- Calcium
- 14 mg
- Iron
- 1.3 mg
Food source and preparation
Peas, split, mature seeds, cooked, boiled, without salt
USDA SR Legacy, April 2018 · FDC ID 172429. Selected on 6 October 2026.
Figures describe an average reference food. Use the label when working with a specific brand. Cooking changes water content, so a raw weight and a cooked weight are not interchangeable.
Everyday food. A little more understanding.
General nutrition information and estimates, not individual medical advice.