Food Library / Grains

Pasta (dry, enriched)

Calories, protein, carbohydrates, fat and available nutrients for pasta (dry, enriched). Compare 100 g or calculate your own amount.

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Reference values for the food and preparation listed. Weigh only the edible portion.

Showing values for 100 g

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Calories & macros

Calories: 371 kcal
Protein: 13 g
Carbohydrates: 74.7 g
Fat: 1.5 g

Other nutrients

Fiber: 3.2 g
Total sugars: 2.7 g

Minerals

Sodium: 6 mg
Potassium: 223 mg
Calcium: 21 mg
Iron: 3.3 mg

Food source and preparation

Pasta, dry, enriched

USDA SR Legacy, April 2018 · FDC ID 169736. Selected on 6 October 2026.

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Figures describe an average reference food. Use the label when working with a specific brand. Cooking changes water content, so a raw weight and a cooked weight are not interchangeable.

Everyday food. A little more understanding.
General nutrition information and estimates, not individual medical advice.